Learning How to Learn Training Course

Learning is one of the most valuable skills you can develop — not just for education or career success, but for lifelong personal growth. Understanding how you learn can help you study smarter, retain more information, and overcome common challenges like procrastination and self-doubt.

This free Learning How to Learn online course introduces evidence-based strategies drawn from neuroscience, cognitive psychology, and effective learning research. You’ll discover how to use your brain more efficiently, build strong learning habits, and develop confidence in your ability to learn anything.

Why Take This eLearning Course?

Everyone learns differently. Whether you’re a student, professional, or someone looking to improve your personal development, this course will help you unlock your potential by mastering how to learn effectively.

You’ll explore how the brain processes information, the importance of sleep and rest, and practical ways to retain knowledge long-term. You’ll also learn strategies for managing procrastination, building motivation, and overcoming imposter syndrome.

This course helps you to:

• Understand the science of learning and how the brain forms new connections.
• Use active learning techniques to retain information more effectively.
• Apply memory strategies for long-term recall.
• Develop productive learning habits and beat procrastination.
• Tailor your approach to your unique learning style and motivation.

Learning Outcomes

By the end of this course, you will be able to:

• Define what learning is and explain why it is important for growth and development.
• Understand the difference between focused and diffuse modes of thinking.
• Recognise the role of sleep and rest in learning and memory.
• Apply the chunking technique to break complex information into manageable parts.
• Identify and avoid common learning pitfalls such as overlearning and illusions of competence.
• Use retrieval practice and interleaving to enhance long-term retention.
• Manage procrastination and develop effective study routines.
• Reflect on personal learning strengths and preferences.
• Overcome imposter syndrome and build confidence in learning new skills.
• Understand how teaching others reinforces your own understanding.

Target Audience

This course is suitable for:

• Students seeking to improve study habits and exam preparation.
• Professionals aiming to enhance learning and development at work.
• Trainers, mentors, and educators wanting to model effective learning strategies.
• Anyone interested in developing lifelong learning skills and confidence.

No prior knowledge is required — this course is suitable for all learners and designed to improve both personal and professional growth.

FAQ

How long does the course take?
Most learners complete it within 1 to 1.5 hours, depending on pace and reflection time.

Do I need previous training experience?
No — the course is designed for everyone, regardless of background.

Will I receive a certificate?
Yes. Upon completion, you’ll receive a Learning How to Learn Training Course certificate.

Is this course relevant to care professionals?
Yes. Understanding how to learn efficiently supports continuous professional development (CPD) and improves reflective practice across all care and support roles.

In today’s fast-changing world, the ability to learn new skills efficiently is more valuable than ever. By understanding how your brain learns best, you can improve your focus, boost your confidence, and make learning an enjoyable lifelong habit.

Enrol on the Learning How to Learn Training Course today

Unlock your learning potential, overcome challenges, and build the skills to learn anything more effectively.