Unit 01 Exploring mental health

1. Know what is meant by mental health and mental ill health

• 1.1 Define what is meant by mental health and mental ill health
• 1.2 Explain what is meant by the mental health continuum

2. Understand factors which may contribute to mental ill health

• 2.1 Describe factors that may increase the risk of mental ill health in individuals
• 2.2 Explain how physical health can affect mental health

3. Understand types of mental ill health in individuals

• 3.1 Use examples to describe different types of mental ill health along the continuum
• 3.2 Identify signs and indicators that an individual may be experiencing mental ill health

4. Understand actions to take when an individual is facing a mental health crisis

• 4.1 Identify the steps to take to support an individual who is facing a mental health crisis