Sleep, rest and night care

This self-assessment helps you think about your confidence with sleep, rest and night care. It is for night care workers, residential care workers and support workers in adult social care. It helps identify learning needs and areas to discuss. It does not confirm competence and does not replace training, supervision, observed practice, employer checks, professional judgement or local policy. If you score 1 or 2 on any statement, treat this as a priority learning need. Follow your employer policy and speak with your manager, supervisor or designated lead before carrying out related tasks independently.